Skip to content

Eat Better Together

  • Home
  • Who We Are
  • What we do
    • Private Consultations
    • Group
    • Speaking Engagements
  • Blog
  • Recipes
    • Snacks
    • Lunch Ideas
    • Dinner
    • Kid-friendly

Tag: Exercise

Blog

Space and time. (It’s been a while)

September 20, 2013September 21, 2013 Eat Better TogetherLeave a comment

There’s space at the top of our breath… and space at the bottom of our breath.   It’s the space when we are neither inhaling nor exhaling.  When we are calm.  After we inhale… space.  After we exhale… space.  (You can try it right now.)  And, how that space, while seemingly insignificant, matters. I have… Continue reading Space and time. (It’s been a while)

Weight Loss

The D Word

July 16, 2012August 11, 2012 Eat Better TogetherLeave a comment

The D Word Lately I have been asked a lot about dieting.  Not necessarily general guidelines for weight loss, how to prepare healthy meals, or even my take on particular fad diets. I’m talking about cornered in the hallway, give me your lunch money or I will hack into your Facebook account, kind of asking. … Continue reading The D Word

  • Twitter
  • Facebook

About Me

Emma Samuels is a Registered Dietitian, mother of three boys, foodie, cook, and yoga enthusiast.

Recent Posts

  • Fast Dinners ~ Lets Taco ‘Bout It September 8, 2016
  • It’s All About Sole (Lemony Dover Sole w/Capers) March 14, 2016
  • What To Do With … Sugar February 24, 2016
  • New Beginnings February 14, 2016
  • Doing Leftovers Right February 10, 2016

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 36 other followers

Tweets

My Tweets
Blog at WordPress.com.
  • Follow Following
    • Eat Better Together
    • Join 36 other followers
    • Already have a WordPress.com account? Log in now.
    • Eat Better Together
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar