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Tag: Family cooking

Blog

“Mom, more salad please!”

November 4, 2015November 4, 2015 Eat Better Together

Says my 5 year old at dinner last night.  No lie. What’s my trick?  It’s easy. 1.  Texture.  I happen to love chopped salads.  Something about the mouth feel of small tiny bites of food.  You can almost eat salad with a spoon. No large cumbersome pieces. No unnecessary and annoying chewing that takes forever.… Continue reading “Mom, more salad please!”

Blog

You. Have. Time.

October 7, 2015October 8, 2015 Eat Better Together

If you are like me, you are chest deep in the kids school and fall work routine.  We are over the back to school hump, summer is definitely over, and now just chugging along.  With that, many of us are faced with increased work demands, kids activities, fall commitments, and more.  In other words, you… Continue reading You. Have. Time.

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About Me

Emma Samuels is a Registered Dietitian, mother of three boys, foodie, cook, and yoga enthusiast.

Recent Posts

  • Fast Dinners ~ Lets Taco ‘Bout It September 8, 2016
  • It’s All About Sole (Lemony Dover Sole w/Capers) March 14, 2016
  • What To Do With … Sugar February 24, 2016
  • New Beginnings February 14, 2016
  • Doing Leftovers Right February 10, 2016

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