Dover sole, that is. Sole is a kind of flat white fish which means it is low in fat and mild in flavor. This class of fish is a good source of protein, Vitamin D, Selenium, and B Vitamins to name a few. Delicate in size, sole cooks quickly and compliments the flavors you are cooking with. A few nights ago I made this… Continue reading It’s All About Sole (Lemony Dover Sole w/Capers)
So apparently lemons are not all equal. Mindblowing, right? I recall a segment on the Martha Stewart show many years ago where she focused an entire segment on making Martha Stewart Meyer lemon preserves. Honestly I had never heard of a Meyer lemon before. Weren’t lemons just lemons? And who on earth dedicates over… Continue reading A Lemon By Any Other Name… May Be Different
When I was in college, I lived in the country side of France for a fall trimester. I lived with a host family who made delicious home cooked meals. Upon arrival, my host mother asked me if I had any food preferences and I admitted that other than veal, there was no food I wouldn’t… Continue reading Avec tête (aka Whole Fish Branzino)
Eat Better Together 