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Tag: New foods

Family Meals · Picky Eaters

Artichoke

July 26, 2012August 11, 2012 Eat Better TogetherLeave a comment

The artichoke is the symbol of nutrition wisdom in my home. It represents a method for establishing healthy eating behaviors for young children that has always and will always resonate with me. This story solidifies that children are open to trying new foods. Even green ones. Artichokes make my list of top ten favorite foods… Continue reading Artichoke

Cooking

Food Jeopardy

July 11, 2012August 11, 2012 Eat Better TogetherLeave a comment

I find that I play food jeopardy every few weeks. That is, I purchase a food item that I buy so infrequently, usually a vegetable in season, and bring it home with hopes of preparing something very special. A potential “ah-ha!”moment with a new food. My most recent lucky victim? Green cabbage. The answer: Green… Continue reading Food Jeopardy

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About Me

Emma Samuels is a Registered Dietitian, mother of three boys, foodie, cook, and yoga enthusiast.

Recent Posts

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  • New Beginnings February 14, 2016
  • Doing Leftovers Right February 10, 2016

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