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Tag: peace

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Space and time. (It’s been a while)

September 20, 2013September 21, 2013 Eat Better TogetherLeave a comment

There’s space at the top of our breath… and space at the bottom of our breath.   It’s the space when we are neither inhaling nor exhaling.  When we are calm.  After we inhale… space.  After we exhale… space.  (You can try it right now.)  And, how that space, while seemingly insignificant, matters. I have… Continue reading Space and time. (It’s been a while)

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About Me

Emma Samuels is a Registered Dietitian, mother of three boys, foodie, cook, and yoga enthusiast.

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