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Tag: Snacks

Salad… Hold the Chocolate Chips
Blog

Salad… Hold the Chocolate Chips

October 20, 2015October 20, 2015 Eat Better Together

Do you see anything funny about this picture?  I do. Who puts chocolate chips on a salad?! My mother does. While at my house recently, she offered to make me a salad.  Yes, I know what you all are thinking.  Wow! Your mom cooks for you!!  (Ok, maybe not.) Despite my mother’s cooking prowess and… Continue reading Salad… Hold the Chocolate Chips

Blog

Making it Easy

January 10, 2013January 13, 2013 Eat Better Together2 Comments

Don’t you love how each New Years comes with great pressure to make massive changes. And each year these enormous, dramatic, “permanent” positive changes last about ….. three weeks. At best. I won’t get fancy here. I won’t announce that I will exercise daily (which I essentially do now).   Or that I will stop… Continue reading Making it Easy

Blog · Family Meals

Nutri-Math

November 8, 2012 Eat Better TogetherLeave a comment

While making snacks for my hungry boys after school today, I realized that a “good mom of the year teaching moment” had presented itself.  How often does that happen?  I was ready to pounce. Today’s topic was math. My big boy recognized 1’s and 10’s and 100’s places on his worksheet. But he was terribly… Continue reading Nutri-Math

Blog · Family Meals · Picky Eaters

If You Make It, They Will Eat

September 27, 2012September 28, 2012 Eat Better TogetherLeave a comment

This weekend I ran home after my son’s soccer practice to make post-soccer lunch for him and some of the neighborhood kids. I love this role. This is where I feel can totally shine as a Mom. I hate to toot my own horn, but really I’m so good at this kind of thing it’s… Continue reading If You Make It, They Will Eat

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About Me

Emma Samuels is a Registered Dietitian, mother of three boys, foodie, cook, and yoga enthusiast.

Recent Posts

  • Fast Dinners ~ Lets Taco ‘Bout It September 8, 2016
  • It’s All About Sole (Lemony Dover Sole w/Capers) March 14, 2016
  • What To Do With … Sugar February 24, 2016
  • New Beginnings February 14, 2016
  • Doing Leftovers Right February 10, 2016

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